行为科学认为:人的一切活动均是生理和心理相互作用的结果,缺少其一都是不完全的。从整体看,体育教师对身体健康都比较注意,这里只对心理健康问题谈上几句。世界卫生组织在给“健康”下定义时,提到了“心理健康”问题。它的标志主要包括三个方面:第一、具备健康心理的人,人格是完整的,自我感觉是良好的,情绪是稳定的,积极情绪多于消极情绪,有较好的自控能力,能保持心理上的平衡。能自尊、自爱、自信,而且有自知之明。第二,一个人在自己所处的环境中有充分的安全感,且能保持正常的人际关系,能受到别人的欢迎和信任。第三、心理健康的人对未来有明确 Behavioral science believes that all human activities are the result of physical and psychological interaction, the lack of one are not complete. Overall, physical education teachers are more concerned about the health, where only a few words on mental health problems. When defining the term “health”, WHO mentions the issue of “mental health”. Its sign mainly includes three aspects: First, people with healthy psychology, personality is complete, self-feeling is good, emotional stability, positive emotions more than negative emotions, better self-control ability to maintain Psychological balance. Self-esteem, self-love, self-confidence, but also self-knowledge. Second, a person has a full sense of security in his or her own environment and can maintain normal relationships and be welcomed and trusted by others. Third, people with mental health have a clear future