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良好的心理素质是夺取比赛胜利的基础,而培养心理素质是一个长期的过程。在少儿乒乓球训练中,运动员除了要掌握基本技术技能,还要提高自身的心理素质,使综合能力得到全面的提高。对教练员来说,科学的训练方法是最重要的环节。在中国,10岁左右的运动员已经接受了3-4年的技术训练,他们已经具备了基本的技战术意识,形成了一定的技术风格。然而,这个年龄层次的运动员在比赛中的发挥起伏很大,因为他们还没有掌握调整自己情绪的方法。从而直接影响了技术的发挥。
Good psychological quality is to win the victory of the game based, and to develop psychological quality is a long-term process. In children’s table tennis training, athletes in addition to master the basic technical skills, but also improve their psychological quality, comprehensive ability to be fully improved. For coaches, the scientific training method is the most important part. In China, 10-year-old athletes have received 3-4 years of technical training and they have acquired basic technical and tactical awareness and formed a certain technical style. However, athletes of this age group have played a big part in the game because they have not yet mastered the methods of adjusting their emotions. Which has a direct impact on the technology to play.