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篮球运动不允许持球队员移动轴心脚,否则被吹走步违例,但有一个例外,那就是“三步上篮”。他是要求球员持球时分别迈开2步,在第3步起跳的同时出手上篮或者投篮。“三步上篮”一般被称为“上篮”,是一项基本的投篮技术,它的最后出手可以是高手上篮,甚至是扣篮,一般弹跳力好的球员或大个子球员喜欢用;而小个子球员或者是在对方身材较自己高一截的防守下,多用低手上篮增加隐蔽性。
Basketball does not allow the ball handler to move the axis of the foot, or be blown away illegal, but with one exception, that is, “three-step layup.” He asked players to take two steps when holding the ball, shot or shot at the same time in the third step. The “three-step layup” is generally referred to as “layup” and is a basic shooting technique. Its final shot may be master layup, even dunking, and the general jumping ability player or big man player likes to use. The small player or the other side of the body tall taller than their own defense, multi-purpose layup to increase the covert.