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快是当今羽毛球运动发展的方向,快是通过速度来实现的。提高羽毛球运动专项速度的途径,要反复强化一般的速度素质,同时多球训练对提高专项速度、速度耐力亦有显著的效果。
Fast is the direction of development of badminton today, almost through the speed to achieve. Badminton to improve the speed of the special way to repeatedly strengthen the general speed quality, while multi-ball training to improve the special speed, speed and endurance also have significant results.