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以表象训练原理为理论依据,针对高校体育专业学生,在正式比赛中难以正常发挥技、战术水平的现象,通过文献资料法、问卷调查法、专家访谈法和实验法等研究方法,在实验数据和比赛技术统计对比的基础上,证明表象训练在提高比赛能力中,对队员焦虑水平的调节,增强团队凝聚力,具有不可替代的作用,是比赛中发挥良好技、战术水平,取得胜利的关键因素之一。
Based on the principle of appearance training, this paper aims at the phenomenon that college PE majors can not normally play their skills and tactics in the formal competition. Through the research methods of literature review, questionnaire survey, expert interview and experiment, On the basis of comparison with statistics of competition technique, it proves that imagery training plays an irreplaceable role in improving the ability of competition, adjusting the anxiety level of team members and enhancing the team cohesion. It is the key factor to play a good skill and tactical level in the competition and win the victory one.