贾克·乐寇是一位集表演、导演、教育于一体的戏剧大师。乐寇表演训练法是从外在世界开启表演创作的训练方法,为表演者的深入探索开启另一扇大门。文章从乐寇表演训练法中的动作分析入手,结合作者自己的研究创作实践,探析乐寇表演训练法的实际应用价值,从而为更好地揭示乐寇表演训练法做出有益的探索。 Jake Le Kou is a play master, director, and educator. The Le Kou Performance Training Method is a training method that opens the performing arts from the outside world and opens another door for performers’ in-depth exploration. Starting with the analysis of the movements in the Lok Kou performance training method and combining with the author’s own practice of writing practice, the article explores the practical application value of the Lok Kou performance training method and makes a useful exploration for better revealing the Kou performance training method.