脚内侧传球由于脚与球接触面积大,所以传出的球较平稳准确。因此,近和中距离的地滚球,多采用脚内侧传球的方法,尤其是空中球,用脚内侧直接传给附近的同伴更为合适。一、脚内侧传固定球动作要领直线助跑,支撑脚踏在球的正侧方10-15厘米处,膝关节微屈。在支撑脚落地的同时传球腿以髋关节当轴由后向前摆动。传球脚在前摆过程中屈膝外转,传球脚的内侧(图1),正对出球方向,小腿加速前摆,脚尖稍翘起。传地滚球时,脚掌与地面平行,用脚内侧部位击球的后中部(图2)。二、教学难点脚内侧传球技术比较容易掌握。但由于生活习惯的原因,初学者 Foot inside the ball due to foot contact with the ball area, so the outgoing ball is more stable and accurate. Therefore, the near and middle distance of the ball, the use of more inside the ball passing method, especially the air ball, with the foot directly to the nearby peer is more appropriate. First, the foot pass fixed ball action essentials straight run, supporting the foot side of the ball 10-15 cm, the knee flexion. In the same time support leg to the ground while passing the leg to the hip when the shaft swing back and forth. Pass the ball in the process before the knees turn outside, pass the inside of the ball (Figure 1), is the direction of the ball, lower leg before the swing, toes slightly tilt. Passing the ball, the foot parallel with the ground, with the medial part of the ball hit the middle of the back (Figure 2). Second, teaching difficult foot inside the passing technique is easier to grasp. However, due to the reasons for lifestyle, beginners