近20年来,出现我国学生体质状况连续下降的局面,学生的身体素质亟待增强,参加体育锻炼是改善这一局面的重要途径。家庭作为孩子的第一个课堂,为孩子的行为习惯的形成奠定基础。体育教育是家庭教育的重要组成部分,家庭体育教育是培养学生终身体育意识的关键时期,家长的体育行为直接影响着孩子的体育锻炼情况。 In the past two decades, there has been a continuous decline in the constitutional status of Chinese students. The physical quality of students needs to be enhanced urgently. Participating in physical exercise is an important way to improve this situation. The family as the first class of children, laying the foundation for the formation of children’s habits. Physical education is an important part of family education. Family physical education is a key period to cultivate students ’awareness of lifelong physical activity. Parents’ sports behaviors directly affect children’s physical exercise.