体育与健康课程是学生通过身体活动来完成学习任务,从而达到锻炼身体、提高身体素质的课堂活动。在教学活动过程中,常有因自身力量、身体接触、碰撞及场地器械等各方面因素,引发了一些比如脚踝扭伤、肌肉拉伤、骨折甚至休克等意外伤害事故。据有关统计,体育课堂教学引发的事故要占去全部学校意外事故的30%—40%。怎样才能让体育课教学秩序正常进行,又能避免伤害事故的发生,是当前体育教师应该深入思考的课题。 Physical education and health curriculum is the student through the physical activity to complete the learning task, so as to achieve physical activity, improve physical fitness class activities. During the teaching activities, accidents such as ankle sprain, muscle strain, fracture and even shock are often caused by factors such as their own strength, body contact, collision and site equipment. According to relevant statistics, accidents caused by sports classroom teaching account for 30% -40% of all school accidents. How to make the normal teaching of physical education, but also to avoid the occurrence of injuries, is the current physical education teachers should think in depth issues.