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(接上期)二大爱健身操(19)有。这就是我们的“爱身早操”。每天早晨醒来后,你躺在床上,还有些懵懂。这时,可以开始做爱心早操第一节。将双耳从上到下按摩一遍。人的耳朵与全身相对应。从头到脚的所有器官在耳朵都可以找到相应的点。这在中国传统医学中就是“耳穴”。当应用耳针疗法时,针灸这些穴位就可以调理和治疗全身的有关疾病。每天早晨将耳朵按摩一遍,就是按摩了全身。一边按摩,一边和全身器官对话。对它们说:让咱们放松一下,
(Connected to the period) two love gymnastics (19) there. This is our “love body morning exercises.” Wake up each morning, you lie in bed, still some ignorant. At this time, you can begin to do the first section of love morning exercises. Massage both ears from top to bottom. The human ear corresponds to the whole body. All organs from head to foot can be found in the ear corresponding point. This is the “ear point” in Chinese traditional medicine. When acupuncture is applied, these acupuncture points can be used to condition and treat the whole body related diseases. Massage the ear again every morning, that is, massage the body. While massage, and body organs dialogue. Say to them: let’s relax,