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滋阴润燥老鸭汤鸭汤是一种十分常见的汤水,指以鸭为主要材料煲制的汤。鸭肉含有较多的B族维生素和维生素E,当中的脂肪较易消化,还含有较多的蛋白质,是滋补养气的佳品。春季人们大多火气旺,容易上火,而鸭肉性寒,适合燥热者食用。可在鸭肉汤里加入鲜淮山、莲藕或冬瓜等食材,提高滋补功效,增加体力。山药老鸭汤材料:老鸭,山药,盐,黄酒,生姜,枸杞。做法:1.山药去皮后切成滚刀块,泡入加了白醋的清水里。2.鸭肉冷水下锅,焯水后捞起洗净。3.砂锅里注入清水,把鸭肉、
Ziyin Run Lao Du Tang Tang Duck soup is a very common soup, refers to the duck as the main material of the soup pot. Duck meat contains more B vitamins and vitamin E, of which fat is more digestible, but also contains more protein, is nourishing good food. Most people in spring fire anger, easy to get angry, while the duck cold, suitable for hot consumption. In the duck soup can be added fresh yam, lotus root or melon and other ingredients to improve nourishing effect, increase physical strength. Yam Laoya Tang Ingredients: Duck, yam, salt, rice wine, ginger, Chinese wolfberry. Practices: 1. Yam peeled and cut into hob block, add water into the white vinegar. 2. Duck cold water pot, boil water, picked up and washed. 3. Casserole into the water, the duck,