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随着我国老龄化进程的不断推进,空巢老人的数量急剧上升,空巢老人的身心健康问题应该引起社会的重视。本文分析了空巢老人参与体育对个人和社会的重要意义,发现了我国空巢老人参与体育活动存在的问题,针对问题提出了相应建议与对策。并对我国空巢老人体育的未来发展趋势进行展望。以期能为我国空巢老人体育事业的建设起到一点促进作用。
With the progress of aging in our country, the number of empty nesters has risen sharply. The physical and mental health problems of empty nesters should arouse the attention of the society. This article analyzes the significance of the empty nesters ’participation in sports to individuals and society, finds out the problems existing in the empty nesters’ participation in physical activities in our country, and puts forward corresponding suggestions and countermeasures for the problems. And the future development trend of empty-nesters sports in China is prospected. With a view to China’s empty nesters for the construction of sports to play a little role in promoting.