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通过对动物的基础实验研究和国家高水平优秀运动员训练实际的应用研究，初步证实霸王七、绞股兰、阿胶等多味中草药配伍方剂能明显提高机体有氧和无氧耐力；增强机体对疼痛反应的抑制能力；促进运动性疲劳的消除。在大强度训练期，可有效地降低运动性蛋白尿的阳性率；提高红细胞和血红蛋白均值；在改善睡眠、增进食欲，提高训练效率方面也有明显作用。
Through the basic experimental research on animals and the practical application research of the national high-level elite athletes’ training, it has been preliminarily confirmed that multi-flavored Chinese herbal compatibility prescriptions such as Overlord 7, Gynostemma and donkey-hide gelatin can significantly improve the body’s aerobic and anaerobic endurance; The ability to inhibit the reaction; to promote the elimination of exercise fatigue. In the high-intensity training period, it can effectively reduce the positive rate of exercise proteinuria; increase the mean value of red blood cells and hemoglobin; also has a significant role in improving sleep, increasing appetite, and improving training efficiency.