针对高校部分学生喜欢健美操但不喜欢上健美操课的现象,提出将“小卡片”引入高校健美操教学中,对引导与激发学生学习兴趣,培养各种体育能力,掌握科学健身方法,养成终身体育锻炼的良好习惯等起到一定的促进作用。 Aiming at the phenomenon that some college students prefer aerobics but do not like aerobics classes, it is proposed to introduce “little card ” into the teaching of aerobics in colleges and universities, and to guide and stimulate students’ interest in learning, develop various physical abilities and master scientific fitness methods , To develop good habits of lifelong physical exercise play a certain role in promoting.