运球突破能力的好坏直接关系到是否真正能打乱对方的防守,一般运用较多的是左右突破,而运用由下而上再向前的突破技术较少。变速运球,接双手持球高绕过单脚跳起投篮技术,是突破投篮的组合动作,不论大、小个队员,若能熟练掌握,从不同的角度和位置进行运用,效果极佳,即使在防守队员有意去防的情况下,也常能奏效。如能左右开弓,更是如虎添翼。现就此项技术的动作要领、特点、要求作一介绍。 Dribble breakthrough ability is directly related to whether the real ability to disrupt each other’s defense, the general use of more is about breakthroughs, and the use of bottom-up and then move forward with less technology. Variable speed dribble, then holding the ball with both hands High jump around one foot jump shot technology, is a combination of breakthrough shooting action, both large and small players, if proficient, from different angles and positions of the application, the effect is excellent, Even in defensive players deliberately to prevent the case, often can work. If you can bow, it is even more powerful. Now on the essentials of this technology action, features, requirements for an introduction.