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传统武术中关于“内外家”的提法,原本是明末清初人士黄宗羲及其子黄百家,针对当时两个影响最大的拳种——少林拳与武当拳,在运用风格上的迥异和在修炼指导思想上的差异——一个立足于“道”、一个立足于“释”上,而言的。因当时的社会环境闭塞,武术套路只是作为民间或寺院、道观中的一种修身养性、防身自卫的形式而存在。因其本身所固有的使用价值,才使之得以一代代地延续。少有
Traditional martial arts on “inside and outside the house,” the formula was originally from the late Ming and early Qing Huang Zongxi and its sub-100, in view of the two most influential boxing - Shaolin boxing and Wudang boxing, in the use of different styles and practice Differences in guiding ideology - one based on “Tao” and one based on “interpretation”. Due to the occlusion of the social environment at that time, the Wushu routines existed only as a form of self-cultivation, self-defense and self-defense in the folk or monasteries and Taoist temples. Because of its inherent value of use, so that it can be extended from generation to generation. Few