山东省乐陵市以盛产金丝小枣而闻名天下,素有“百里枣乡”的美称。将熟透的小枣掰开,肉断丝连,在阳光下闪出金灿灿的光泽,故称金丝小枣。金丝小枣以皮薄肉厚、核小色美、肉细汁多而著称,具有较好的营养成分和药用价值。化验分析表明,金丝小枣含糖量高达76-80%,每百克干枣含蛋白质1.5克,相当于苹果的5～10倍,鲜枣的维生素C含量,则每百克高达700毫克,相当于苹果的100倍,比蔬菜中维生素C含量最高的辣椒高出3倍以上,素有“活维生素丸”之称。金丝小枣还含有人体所需的8种氨基酸和丰富的钙、磷、钾、铁等元素,每百克枣可产生热量308千卡,能与豆类媲美。常食金丝小枣可补五脏、止咳润肺、益气安神,当地有句 Leling City, Shandong Province is famous for its rich golden date, known as “Barry date town ” reputation. Will be familiar jujube broke apart, Broken meat wire, flashing golden shining in the sun, so that the jujube. Jizhu jujube to thin thin meat, nuclear small color beauty, juicy and more famous, with good nutritional value and medicinal value. Laboratory analysis showed that jujube jelly sugar content as high as 76-80% per hectogram dried dates containing 1.5 grams of protein, equivalent to 5 to 10 times the apple, fresh dates vitamin C content, then up to 700 mg per 100 grams , Equivalent to 100 times that of apples, more than 3 times higher than the highest content of vitamin C in vegetables, known as “living vitamins pill ” said. Jizo jujube also contains eight kinds of amino acids and abundant calcium, phosphorus, potassium, iron and other elements required by the human body. Each hundred grams of jujube can generate 308 kcal of heat and is comparable to beans. Often eat gold jujube can make up the five internal organs, cough and lungs, Qi and soothe the nerves, local