李万斌在《杨式太极拳的“相手”与“活桩”》文里说:“最早的太极拳搏击术,由太极沾(粘)连枪的沾黏不脱、蓄发相变、缠绕进退、封逼掷放衍变而来,讲求‘缠沾即吐莫待迟’。由于‘缠沾即吐’与抓筋、按脉、闭穴、截气、擒拿等技法结合,瞬间同步并施,故方法简捷,手段凶悍,杀伤力极强。‘缠沾即吐’的训练,催生”‘连粘随不丢顶’求懂劲的推手技术问世,推手技术又随时代、社会的 Li Wanbin said in Yang Style Taijiquan: “Hand” and “Living Pile”, “Wen said:” The earliest Taijiquan fighting technique was practiced by Tai Chi (sticky) Phase change, winding forward and retreat, seal and transform from the evolution, stress ’wrapped around that is to be tempted’ .As a result of ’stubborn that vomiting’ and grasping, according to pulse, closed point, cut gas, catch and other techniques combined, Instantaneous synchronization and facilities, so the method is simple, aggressive means, strong lethality. ’Wrapped around that vomit’ training, gave birth to ’’ sticky with no loss of top ’pithy pusher technology come out, pushing hand technology with the times ,Social