炎热的酷暑,洗头能感觉凉爽不少。那么老年人洗头有什么讲究呢?1.洗头时间有讲究:很多人习惯早上洗脸时洗头,也有人习惯在睡觉前洗头,其实早晚都不是最合理的洗头时间。早上洗完头,头发没有擦干就出门,头部的毛孔开放着,很容易遭受风寒,还可能导致关节的疼痛,甚至肌肉的麻痹。而带着湿发入睡,会让湿气长期滞留于头皮,可能导致气滞血淤,经络阻 Hot summer, shampoo can feel a lot cooler. So what are the elderly shampoo it? 1. Shampoo time stress: Many people used to wash your hair in the morning shampoo, it was also used to wash your hair before going to bed, in fact, morning and evening are not the most reasonable shampoo time. After washing the hair in the morning, the hair goes out without wiping it off. The pores in the head are open and it is easily exposed to cold. It can also cause pain in the joints and even paralysis of the muscles. And with wet hair to sleep, make moisture remain in the scalp long-term, may lead to qi stagnation, meridian resistance