体育教学的有效性,是体育教学中核心的内容,是指学生通过体育课堂教学后,在身体健康、运动技能、运动参与、心理健康和社会适应方面有没有获得实实在在的进步、发展。提高中学体育课的教学效果,使学生在课堂上就能得到体育教育和能力培养,并通过课堂教学的积极锻炼来增进体质的不断健康发展,了解体育的基本内涵,掌握体育锻炼的基本技能技巧,这正是当前学校体育教学改革的一个主要组成部分。在应试教育向素质教育转变的过程中,在新课程 The effectiveness of physical education is the core content of PE teaching. It means that students have not got real progress and development in physical health, sports skills, sports participation, mental health and social adaptation after they have passed PE class teaching. Improve the teaching effect of physical education in middle school so that students can get physical education and ability training in the classroom, and through the active training of classroom teaching to enhance the continuous and healthy development of physical fitness, understand the basic connotation of physical education, master the basic skills and skills of physical exercise , Which is exactly one of the main components of the current school PE reform. In the process of examination-oriented education to quality education, in the new curriculum