在新疆职业学院体育教学的特点上对拓展训练的重要性以及必要性进行分析,帮助职业院校实现对优秀体育人才的培养。从体育教学角度来说,拓展训练不仅可实现对学生自身能力的有效提升,对学生内在潜能的激发也有极大的促进作用。 On the basis of the characteristics of physical education in Xinjiang Vocational College, this paper analyzes the importance and necessity of expanding training to help vocational colleges to cultivate outstanding sports talents. From the point of view of physical education, the expansion of training can not only effectively improve the students’ own abilities, but also greatly promote their intrinsic potential.