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现代跆拳道比赛既是技战术与身体素质的较量,同时也是心理素质的较量。本文分析了运动员的赛前不良心理因素,对赛前心理训练方法进行了探讨。
Modern Taekwondo competition is not only a contest between technique and tactics and physical fitness, but also a contest of psychological quality. This article analyzes the bad psychological factors of athletes before the game and discusses the pre-competition psychological training methods.