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健身者的队伍越来越壮大，但我们通过调查发现部分健身参加者对健身标准的认识有着共性的误区，特从美学、生理学等学科分析，提出一些从根本上解决问题的方法和建议。
However, we found through survey that some fitness participants have common misunderstandings about the standards of fitness, especially from aesthetics and physiology, and put forward some methods and suggestions to solve the problem fundamentally.