现代生活,需要健康,但怎样获得健康,不同的人有不同的认识。随着人们对拥有健康身体的愿望日益变得迫切,健身保健更加受到大家的关注,应运而生的健身用品市场迅速发展,大有令人眼花缭乱之势。健身用品市场的火爆,无疑是健身者的福音,然而在火爆的背后,却隐隐地生出了另一份忧思:君不见,在一些人眼中,简便、实用的健身方法似乎落伍了。在他们看来,没有踺身房、健身器、健身药品和健身食品,就无法实现健康的目的,不信,请听此言:“我家地方太小,放不下健身器。”“单位不景气,哪 Modern life, need health, but how to get healthy, different people have different understanding. With people’s desire to have a healthy body is becoming more and more urgent, fitness and health care is more subject to everyone’s attention, the rapid development of the market of fitness products came into being, a lot of dazzling trend. The popularity of fitness products market is undoubtedly the gospel of the bodybuilder, however, behind the hot, but faintly gave birth to another worry: Do not you see, in the eyes of some, simple, practical fitness methods seem outdated. In their view, without the body, exercise machines, fitness drugs and fitness food, can not achieve the purpose of health, do not believe, please listen to this statement: “My place is too small to fit fitness.” "Depression, where