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女子自由体操是以技巧翻腾动作和主要舞蹈难度动作为主体,配合各种走、跑、跳、转体、平衡、舞步等,按照一定结构、节奏、路线的要求,创造性组合起来的一套在音乐伴奏下进行的综合性动作。当前女子自由体操,从翻腾动作难度看,已朝着多周、多度、多轴、多方向的高难方向发展。从完成情况看,高飘、稳健、完美是获胜的重要因素。从音乐伴奏着,已由钢琴伴奏发展到今日的管弦乐和交响乐。从编排结构看,严谨、独特、新颖和动力化也是重要方面。编创一套完美的女子自由体操,必须注意内容、音乐、编排三大因素的设计。
Women’s free gymnastics is based on the skill of tumbling action and the main dance difficulty as the main body, with a variety of walking, running, jumping, swivel, balance, dance, etc., in accordance with the requirements of a certain structure, rhythm, route, creative combination of Music accompaniment under the comprehensive action. Current women’s floor exercise, from the difficulty of tumbling action, has been moving in the multi-week, multi-degree, multi-axis, multi-directional difficult direction. From the completion of the situation, high floating, steady, perfect is an important factor in winning. Accompanied by music, has been developed from the piano accompaniment to today’s orchestral and symphony. From the layout structure, rigorous, unique, innovative and motorized is also an important aspect. Create a perfect set of women’s floor exercise, we must pay attention to content, music, orchestration of the three factors of design.