一天,餐盘里展开了一场悄无声息的大比拼——为争论哪个颜色的蔬菜瓜果更受欢迎,各阵营相互开炮,芳香四溢的餐盘弥漫起一股火药味……作为高营养、低脂肪的脱脂牛奶,我才应该是白色阵营的代表!绿色阵营(代表:大白菜、青椒、李子、青梅)我们绿色蔬菜和水果,大多含有叶黄素——一种绝佳的抗氧化剂。它能保护视网膜免遭损伤,安抚人们劳累受损的眼睛,还能预防眼病。对于整天读书、写作业、玩电脑的"费眼小达 One day, the platter started a quiet competition - in order to argue which color of vegetables and fruits are more popular, the camp fired each other, fragrant plate filled with a smell of gunpowder ... ... as a high nutrition , Low-fat skim milk, I should be the representative of the white camp! Green camp (on behalf of: Chinese cabbage, green peppers, plums, plum) most of our green vegetables and fruits, lutein - a great antioxidant . It protects the retina from damage, soothes tired eyes, and prevents eye disease. For reading, writing homework, playing computer all day long