一项新研究显示:每天吃苹果会对心血管健康有好处。女性如果每天都吃苹果干,坚持一年以后,她们血液中的总胆固醇水平会下降14%,低密度脂蛋白会下降23%,高密度脂蛋白会上升4%。这项研究的作者佛罗里达州立大学营养、食品和锻炼科学系主任巴哈明·阿贾曼迪在实验生物学会议上宣 A new study shows that eating apples every day is good for cardiovascular health. If women eat dried apples every day, their total cholesterol levels in their blood will drop by 14% a year later, their LDL will drop by 23% and their high-density lipoproteins will rise by 4%. Bahamin Ajjmandi, director of the Department of Nutrition, Food and Exercise Science at Florida State University, author of the study, declared at the Experimental Biology Conference