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太极拳自创立以来,即以拳理和拳法并重、理论与实践结合,套路和推手并重、养生与技击结合的鲜明特色开武林一派新风。时至今日,太极拳更为世人广泛传习,奉为至宝。在这太极拳蓬勃发展的大好形势下,更有必要对怎样继承太极拳的优秀传统、保持其鲜明特色进行深入地探讨,以促进太极拳更好地普及和发展,发挥其在全民健身的中的作用,更好地造福人类。 一、拳理和拳法并重,理论与实践结合是太极拳的优秀传统。 纵观太极拳从创立到不断发展的历程,应该说太极拳的产生和发展是其理论与实践结合的结晶,拳理和拳法并重为历代太极拳名家所身体力行。
Since its inception, Taijiquan has opened up a new trend in the martial arts with the distinct characteristics of combining both the boxing and boxing methods, the combination of theory and practice, the equal emphasis on routine and pushing hands, and the combination of health care and martial arts. Today, tai chi more widely spread of the world, regarded as the most valuable. Under such circumstance that thriving Taichi is more prosperous, it is even more necessary to conduct an in-depth discussion on how to inherit the outstanding tradition of Taijiquan and maintain its distinctive features so as to promote the popularization and development of Taijiquan and give full play to its role in the nationwide fitness program The role of better mankind. First, both boxing and boxing fist, the combination of theory and practice is the outstanding tradition of Taijiquan. Throughout the history of Taiji from creation to continuous development, it should be said that the production and development of Taijiquan is the combination of theory and practice. Both the boxing and the boxing methods are the masters of taijiquan.