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健美操运动发展到现在,已成为在校学生喜欢的体育运动,现代健美操运动在满足人类身体美的同时,也满足了人类内心美和艺术美的精神需求。尤其是健美操运动中艺术表现力及其特征充分显现出了美的内含,体现着人类对健康与美的追求。通过本文对健美操的健身意义与锻炼的价值分析,特别是对大学生形体塑造影响研究,通过学生健美操活动反映出的热情对丰富校园文化建设起到了积极的促进作用,具有一定的现实意义。
Nowadays, aerobics movement has become the favorite sports for school students. Modern aerobics exercise meets the human body and beauty as well as meets the spiritual needs of inner beauty and artistic beauty. In particular, the artistic expressiveness and its characteristics in aerobics sports fully reveal the beauty and embody the human pursuit of health and beauty. Through the analysis of the value of gymnastic fitness and exercise, especially the research on the effect of body shaping of college students, the enthusiasm reflected by students’ aerobics activities has played an active role in promoting the enrichment of campus culture, which has a certain realistic significance.