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系统地论述了我国优秀速滑运动员王秀丽、叶乔波的多年合理的系统训练过程,总结分析了2名运动员在多年系统训练中所采用的周期安排;训练强度的掌握;滑跑技术的完善等方面训练方法和手段。
This paper systematically discusses the many years of systematic training process of elite speed skaters Wang Xiuli and Ye Qiaobo in China, summarizes and analyzes the periodical arrangements adopted by two athletes in years of systematic training, the training of intensity, and the improvement of skating techniques Methods and means.