耐力素质在大课间活动中内化提升的策略思考

来源 :中国学校体育 | 被引量 : 0次 | 上传用户:week11430
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一、小学阶段学生耐久跑的现状与思考(一)对耐久跑认识不清,产生恐惧与退怯心理什么是耐久跑,1000米跑就是耐久跑吗?还是3000米、5000米才算耐久跑?首先,学生进行耐久跑的一项主要锻炼指标是耐力素质。但实际上,体育学科中规定的距离和考核标准是用来检查学生的速度耐力水平及它们之间的差别的,并不是学生耐久跑锻炼的标准。这种选拔式的功能对能力较强的运动 First, the primary stage of the status quo and thinking of students running Durable (a) of the run-time run unclear, resulting in fear and retreat fear What is a durable run, 1000-meter run is durable run? Or 3,000 meters, 5000 meters considered durable running First of all, one of the main exercise indicators for students to run well is endurance quality. However, in practice, the distance and assessment criteria stipulated in the discipline of physical education are used to check the students’ speed and endurance levels and their differences. It is not the standard for long-term training of students. This selection of features for the stronger ability of the movement
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