肥胖不仅影响美观,而且易并发糖尿病、高血压、冠心病,脂肪肝、高血脂症等多种疾病。随着人们生活水平日益提高,肥胖患者也日趋增多,统计资料表明:全国肥胖者约占总人口的5%,城市较高,约为10%;农村较低,约为3%;个别地区高达20—30%。因此,肥胖已成为目前一大医学卫生问题,而减肥也成为当今社会的热门话题。但在实际中,人们对减肥的理解和实 Obesity not only affects the appearance, but also easily complicated by diabetes, hypertension, coronary heart disease, fatty liver, hyperlipidemia and other diseases. Statistics show that the number of obese people accounts for about 5% of the total population in the country, while the urban area is relatively high, about 10%; the rural area is relatively low, about 3%; in some areas, the number of obese patients is also increasing. 20-30%. Therefore, obesity has become a major medical and health issues, and weight loss has become a hot topic in today’s society. But in reality, people’s understanding of weight loss and real