拳击比赛不是单一的技术与力量的竞技,而是技术、体能与心理状态等方面的综合竞技较量,更是运动员身体素质在比赛中的充分发挥。因而,拳击运动员的力量身体素质的训练是体能训练活动的关键。本文论述了拳击运动员进行力量素质训练的基本方法。 Boxing is not a single skill and power athletics, but technical, physical and mental state and other aspects of the comprehensive competitive contest, but also the athlete’s physical quality in the game give full play. Therefore, the training of physical strength of boxers is the key to physical training activities. This article discusses the basic method of boxing athletes’ strength training.