好零食、吃夜宵,这些不规律的饮食习惯容易导致内脏肥胖,进而引发代谢综合征等生活习惯病.日本科学家通过运动实验发现,饮食不规律使胰岛素分泌节奏被打乱,进而使肝脏生物钟基因节律紊乱,是导致上述现象的原因.研究人员在老鼠夜间活动期和白天的休息期,分别给老鼠注射胰岛素,观察胰 Good snacks, eat supper, these irregular eating habits easily lead to visceral obesity, which in turn lead to metabolic syndrome and other lifestyle-related diseases.Japanese scientists found through exercise experiments, irregular eating rhythm of insulin secretion is disrupted, so that the liver clock genes Rhythm disorders, is the cause of the above phenomenon.Studies in the mouse activity during the night and rest during the day, respectively, to mice injected with insulin, observe the pancreas