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采用问卷调查的研究方法，对浙江省家庭体育活动的类型、内容、特点等进行分析，提出浙江省家庭体育与全民健身活动的发展趋势与对策。
This paper analyzes the types, contents and characteristics of family sports activities in Zhejiang Province by means of questionnaires and puts forward the development trend and countermeasures of family sports and fitness activities in Zhejiang Province.