(1)天贝是降脂好帮手印尼天贝是天然的大豆发酵食品,其抗氧化能力比纳豆更佳。在发酵过程中,天贝中的游离氨基酸、维生素B1、维生素B2、维生素B6、维生素D、泛酸、叶酸等营养物质含量均有所增加,而且会产生素食者 (1) shellfish is a good lipid-lowering aid Pui is a natural soybean shellfish fermented food, its antioxidant capacity better than natto. In the fermentation process, the content of free amino acids, vitamin B1, vitamin B2, vitamin B6, vitamin D, pantothenic acid, folic acid and other nutrients in the shellfish increased as well as vegetarians