因为牛奶营养价值高、容易被人体吸收，所以随着人们生活水平的提高，饮用牛奶的 人越来越多。但如果饮用不当，则会导致牛奶营养损失，造成浪费。因此，饮用牛奶须注意 以下问题：不宜空腹饮用 有人觉得早晨空腹时喝牛奶最易被吸收，其实不然。因空腹喝进去的 牛奶不能被充分 Because of high nutritional value of milk, easily absorbed by the body, so as people’s living standards improve, more and more people drink milk. However, if improper drinking, it will lead to nutritional loss of milk, resulting in waste. Therefore, drinking milk should pay attention to the following questions: Not suitable for fasting Some people think that drinking milk in the morning fasting most likely to be absorbed, it is not. Because of fasting drink milk can not be sufficient