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高温、高湿环境对人体的物质能量代谢、体温调节功能以及呼吸循环等系统都会产生深远的影响。在湿热环境中运动训练时,机体产热增加而散热受阻,体温极易升高。体温过高会影响运动能力,使人烦躁、疲劳、食欲不振,严重时可发生中暑、热痉挛等热疾病,甚至可导致死亡。一、湿热环境下运动训练对身体机能的影响1.水和电解质。在湿热环境下运动训练,机体的水盐代谢加强。汗液为低渗液,固体成分占0.3%~0.8%,主要为钠盐,还
High-temperature, high-humidity environment on the human body’s energy metabolism, body temperature regulation and respiratory circulation system will have a profound impact. In the hot and humid environment, exercise training, body heat increases and heat blocked, body temperature can easily increase. Hyperthermia can affect the ability to exercise, irritability, fatigue, loss of appetite, severe heat stroke may occur, heat spasms and other thermal diseases, and even lead to death. First, the effect of exercise training on body function in hot and humid environment 1. Water and electrolytes. In hot and humid environment, exercise training, the body’s water and salt metabolism to strengthen. Sweat as low exudate, solid content of 0.3% to 0.8%, mainly sodium, also