资料统计表明,长期伏案工作的办公室女性不仅容易出现乳房酸痛、胀闷不适,而且罹患各种乳腺疾病的比例也明显高于其它工种的女性。究其原因,是由于女性在伏案工作时,颈胸部和腰背部的肌肉呈曲屈状态,乳房组织受胸部肌肉或外物(如办公桌)的挤压,血液供应和淋巴回流均会受阻。前者使得乳腺组织经常处于缺血缺氧状态,代谢废物在局部聚积并刺激神经,出现酸痛不适;后者则使组织间隙的液体不能以淋巴液的形式回流到 Statistics show that long-term desk office women are not only prone to breast pain, swelling and discomfort, but also suffering from a variety of breast disease was significantly higher than other types of women. The reason for this is that when women work at desk, the muscles in the neck, lower back and back are bent and the breast tissue is squeezed by the chest muscles or foreign objects (such as a desk), and blood supply and lymphatic flow are blocked. The former makes the breast tissue often in hypoxia and hypoxia state, metabolic waste accumulates in the local and stimulate nerves, pain discomfort; the latter makes the interstitial fluid can not be in the form of lymph fluid back to