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为了适应学校体育改革深入发展的需要,本刊应广大读者的要求,从本期开始,举办“体育方法学讲座”。《体育方法学》是一门具有完整科学体系的学科,由于本刊篇幅有限,本讲座只能就《体育方法学》中有关身体锻炼方面的内容,向读者作简要的介绍。本讲座特邀华南师大体育学系林诗娟副教授撰稿,共分四讲。主要内容有:身体锻炼目标的确立;身体锻炼手段的选择;身体锻炼计划的制定;身体锻炼的实践与指导。
In order to meet the needs of the deepening development of the school sports reform, we should hold “Lectures on Sports Methodology” from the beginning of this issue at the request of readers. Sports Methodology is a discipline with a complete scientific system. Because of limited space in this issue, this lecture can only provide a brief introduction to readers about physical exercise in Physical Education Methodology. This lecture invited Lin Shijuan Associate Professor of Physical Education Department of South China Normal University wrote a speech, divided into four parts. The main contents include: the establishment of physical training objectives; the choice of physical training methods; physical exercise program development; physical exercise practice and guidance.