举重作为重竞技项目,专项力量就显得更为重要,骑着举足轻重的作用,直接关系到一个专业运动员的成长与发展。随着科学化训练的深入,现在竞技体育比赛更加激烈,更加残酷,这就要求教练员、运动员应具有超前意识,创新理念。突破过去那种 Weightlifting as a heavy competitive project, the special forces is even more important, riding a pivotal role is directly related to the growth and development of a professional athlete. With the deepening of scientific training, competitive sports are now more intense and more cruel, which requires coaches, athletes should have a sense of advance, innovative ideas. Break through the past