本文通过文献资料法、逻辑分析法等研究方法,对健身气功·五禽戏在高校的教学方法进行研究。结果认为,合理运用直观法、言语法、预防纠错法等多种教学方法的同时,还需结合综合练习法,将每一式动作的规格强化,体现出柔和缓慢、松活连贯、动静结合、呼吸绵绵的风格特点,提升教学效率,达到调身、调息、调心的健身效果。 This article studies the teaching methods of Health Qigong · Wu Qin Xi in colleges and universities through literature, logic analysis and other research methods. The result shows that it is necessary to strengthen the specification of each type of action by combining the comprehensive practice method with the rational use of various teaching methods such as intuition, grammar and error prevention and error correction. It reflects the soft, slow, loose and coherent, Breathing style features to enhance teaching efficiency, to adjust, interest rates, self-aligning fitness results.