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一忌饮酒 空腹饮酒会刺激胃粘膜,久之易引起胃炎、胃溃疡等多种病变;空腹饮酒还容易造成急性酒精中毒。 二忌吸烟 空腹吸烟会促使胃酸分泌增加,增加饥饿感;还容易引起“烟醉”,出现头晕、乏力、心悸、头痛等不适症状。 三忌饮茶 空腹饮茶会稀释胃液,降低消化功能,且容易引起“茶醉”,导致头晕、心慌、四肢无力、心神恍惚等, 四忌吃糖 空腹吃糖易引起蛋白质聚糖作用,有损于对各种蛋白质的吸收,导致动脉粥样硬化症,影响肾与血液循环的正常机能。
Avoid drinking alcohol fasting alcohol will stimulate the gastric mucosa, a long time easy to cause gastritis, gastric ulcer and other diseases; fasting alcohol is also likely to cause acute alcoholism. Second, avoid smoking Fasting smoking will lead to increased gastric acid secretion, increase hunger; also easily lead to “smoke drunk”, dizziness, fatigue, heart palpitations, headache and other symptoms. Three bogey tea fasting tea will dilute the gastric juice, reduce digestion, and easily lead to “tea drunk”, leading to dizziness, palpitation, weakness, trance, etc., four avoid eating fasting sugar can easily lead to the role of protein glycans, there Loss on the absorption of various proteins, leading to atherosclerosis, affecting the normal function of the kidney and blood circulation.