>>>提前一周喝红茶研究发现,在出行前一周,每天喝500毫升的红茶,会刺激身体分泌比平时多2~4倍的干扰素,它可以增强免疫力,让你在外出期间不易生病,对于病毒引起的感冒、肝炎,也有一定的抑制作用。>>>备足药物防缺氧爱尔兰研究人员发现,超过半数乘客坐飞机时会出现缺氧现象。缺氧再加上脱水、久坐和干燥等因素,可诱发多种疾病。乘飞机前两天,可吃点乙酰唑胺,以提高身体的氧代谢能力。 >>> One Week in Advance of Black Tea Studies have found that drinking 500 milliliters of black tea a day before the trip stimulates the body to secrete 2 to 4 times more interferon than usual and enhances immunity so that you will not get sick during your stay , For the virus caused by the cold, hepatitis, but also have some inhibitory effect. > Sufficient drug hypoxia Irish researchers found that more than half of passengers on the plane will be hypoxia. Hypoxia coupled with dehydration, sedentary and dry and other factors, can induce a variety of diseases. Two days before the flight, you can eat acetazolamide to enhance the body’s oxygen metabolism.