水果甜香可口,营养丰富,含有多种维生素、有机酸、氨基酸、生物酶和钙、磷、铁等多种矿物质,这些都是人体生理活动中不可缺少的要素.因此,不少人认为,多吃水果有益无害.其实,这是不科学的.各种水果所含的营养成分不同,而体质不同的人对各种水果的适应性也有差异,有些水果能促进病情的好转,而有些水果则会影响治疗效果,甚至加重病情,所以,选食水果也应讲究科学. Fruit sweet and delicious, nutritious, with a variety of vitamins, organic acids, amino acids, enzymes and calcium, phosphorus, iron and other minerals, these are essential elements of human physiological activities. Therefore, many people think In fact, this is unscientific .All kinds of fruits contain different nutrients, and different constitutional fitness for a variety of fruits are also different, some fruits can promote the improvement of the condition, and Some fruits will affect the treatment effect, or even aggravate the condition, therefore, elective fruit should also pay attention to science.