自古以来,书画家多长寿。这是为何?因为书画过程,实际上就是气功锻炼的过程。那么,怎样才能使书画健身收到事半功倍的效果?笔者的看法是,首先要有坚强的毅力,同时要掌握书画习练的正确方法。坚强的毅力就不必说了,大家都懂的;而正确的方法是:1.作书画之前,要选好环境场地和布置好书 Since ancient times, more artists and longevity. This is because? Painting process, in fact, is the Qigong exercise process. So, how to make painting and calligraphy fitness get a multiplier effect? ​​The author’s view is that first of all have a strong perseverance, at the same time to master the correct method of calligraphy and painting practice. Strong perseverance will not have to say, we all understand; and the correct way is: 1. Before painting, we should choose a good environment venue and layout of the book