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近日,中国青少年研究中心公布了对北京、上海、广州、太原等6个大城市的2498名8岁到13岁,正上小学三至六年级和初一、初二的儿童进行的生活状况调查结果显示。52.7％的孩子说:“如果有空闲时间,我最想做的事情就是好好睡一觉!因为我实在是太困了!”中小学生的睡眠状况让人担忧,人的大脑功能是有极限的,如果得不到充分的休息并且超过了这个极限,不但不会产生良好的学习效果,还会出现一
Recently, China Youth Research Center released a survey on the living conditions of 2498 8-year-old to 13-year-old children in 6th grade cities in Beijing, Shanghai, Guangzhou and Taiyuan, who are currently attending Grade 3 to 6 and Primary 1 and 2 of primary school The results show. 52.7% of children said: “If you have free time, I most want to do is sleep well! Because I was too sleepy!” Sleep conditions in primary and secondary worrying people’s brain function is the limit , If you do not get enough rest and beyond this limit, not only does not produce good learning results, there will be a