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在江门市第一幼儿园,你经常会看到这样的情景:幼儿在老师的带领下,赤着脚,在绿茵茵的大草坪,弯弯曲曲的鹅卵石小道、雨廊、大小通道上,或徒手行走,或负重行走;或钻、爬、攀、滚、跳。幼儿享受着赤足运动所带来的乐趣。从1991年开始,该园由保健医生与老师们一起在幼儿园开展了赤脚运动实验。该园的实验证明:儿童在赤足运动时足底的韧带和筋腱都得到充分的运动,足弓直接接触地面,可给予足部足够的弹力,使幼儿运动时能更稳固地支撑身体,缓冲震荡。赤足运动还有利
In the first kindergarten in Jiangmen City, you often see such a scene: children under the teacher’s leadership, barefoot, in the lawn of green lawn, winding cobblestone path, rain corridor, the size of the channel, or freehand Walking, or weight walking; or drilling, climbing, climbing, rolling, jumping. Children enjoy the benefits of barefoot exercise. Since 1991, the park has been experimenting with barefoot exercises in nurseries by health practitioners and teachers. The park’s experiments show that: children in the barefoot movement of the plantar ligaments and tendons have been fully sports, foot arch in direct contact with the ground, can give adequate foot elasticity, so that children can exercise more stable support body, cushioning Concussion. Barefoot exercise is also beneficial