在外就餐对职业人群饮食和运动的影响

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目的了解职业人群在外就餐行为及其对蔬菜水果摄入水平、身体活动水平等生活方式的影响。方法采用整群随机抽样的方法,在北京市顺义区、海淀区和浙江省嘉兴市、桐乡市选取35~60岁的非重体力劳动职业人群,以食物频率表回顾性调查过去一年中蔬菜水果的消费情况,以全球体力活动问卷收集身体活动信息。蔬菜水果摄入充足指平均每天合计蔬菜水果摄入量≥400 g,身体活动达标指平均每天中等强度以上身体活动≥150MET-min。采用Logistic回归分析每周在外就餐次数与上述生活方式的相关性。结果共调查35~60岁职业人群3209名。其中,蔬菜水果摄入充足率为43.22%、身体活动达标率为55.65%,仅28.65%的调查对象同时具备上述两种健康生活方式。有68.53%的调查对象每周至少在外就餐1次。Logistic回归分析显示,每周在外就餐次数每增加1次,蔬菜水果摄入不足、身体活动不足、生活方式不健康的风险分别增加3.4%、4.4%和5.7%。结论职业人群在外就餐行为较为普遍,并可能增加蔬菜水果摄入不足、身体活动不足的风险,有必要开展深入性的研究及相关健康促进工作。 Objective To understand the out-of-restaurant behavior of occupational groups and their influence on the lifestyle of vegetables and fruits, their physical activities and so on. Methods A cluster random sampling method was used to select 35 to 60-year-old non-heavy laborer workers in Shunyi District, Haidian District, Jiaxing City, Zhejiang Province and Tongxiang City. The food frequency table was used to retrospectively survey vegetables Fruit consumption, the global physical activity questionnaire to collect physical activity information. Fruits and vegetables adequate intake refers to an average total daily intake of fruits and vegetables ≥ 400 g, physical activity refers to the average daily average intensity above ≥ 150MET-min physical activity. Logistic regression analysis was used to analyze the correlation between weekly eating times and the above life style. Results A total of 3209 35- to 60-year-old occupational groups were investigated. Among them, vegetables and fruits intake was 43.22%, physical activity compliance rate was 55.65%, only 28.65% of the respondents also have the above two kinds of healthy lifestyle. 68.53% of the respondents dined out at least once a week. Logistic regression analysis showed that the risk of unhealthy lifestyles was increased by 3.4%, 4.4% and 5.7% respectively for each additional meal every week, insufficient intake of fruits and vegetables, lack of physical activity and unhealthy lifestyles. Conclusion Occupation groups are more likely to eat out of their homes and may increase the risk of inadequate intake of vegetables and fruits and lack of physical activity. Therefore, it is necessary to carry out in-depth research and related health promotion.
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