怎样帮助你增强记忆呢? 一、明确记忆的目的。自觉地提出记忆的任务,使自已不时感到任务的压力或完成任务的喜悦。二、理解地记忆。理解材料是有意识记忆的基本条件,理解了,就能使需记忆的知识溶进大脑中的信息网络,才能记得牢,用得上。三、多次背诵。特别是对暂时不理解或不完全理解材料多次背诵,可给大大脑强化刺激,提高记忆的效果。 How to help you enhance memory? First, the purpose of a clear memory. Consciously put forward the task of memory, from time to time to feel the pressure of their own tasks or to complete the task of joy. Second, understand the memory. Understand the material is the basic conditions of conscious memory, understanding, you can make the need to memory knowledge into the brain of the information network, can remember jail, affordable. Third, recite many times. Especially for the moment do not understand or do not fully understand the material recite multiple times, can give the big brain to stimulate and improve the memory effect.